Classic Dots Active Set
$85.00
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Elevate your workout style with the Classic Dots Active Set—a perfect blend of sophistication and performance. Designed with a chic black-and-white polka dot pattern, this set adds a playful yet timeless touch to your activewear collection.
• Top: A supportive, sweat-wicking sports bra featuring a flattering scoop neckline and stylish crisscross back straps for ultimate comfort and support.
• Leggings: Full-length, high-waisted leggings with a compressive fit that contours your body and stays securely in place during every workout.
Crafted from premium, breathable fabric, the Classic Dots Active Set offers durability, flexibility, and all-day comfort. Whether you’re crushing it at the gym, dancing through a Zumba class, or conquering errands, this set is your go-to for effortless style and peak performance.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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