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Belt Waist Trainer




Belt Waist Trainer  that whittles the waist to provide an instant hourglass shape:

  • Reduce waist line, enhances curves 
  • Firms and trims the waist 2 to 3 inches
  • Provides Back Support to correct postureg
  • Flattens tummy and enhances Curves 
  • Reattach loose skin to the abdominal wall 
  • Guaranteed to stay in place and never roll up
  • Contours a smooth silhouette underneath form fitting garments


  • 1 -Wear our Waist Trainer during any workout activity (except abdominal workouts.
  • 2 -Also wear our Waist Trainer throughout the day while at home or to run errands.
  • 3 -To ensure maximum longevity, we recommend laundering all shapewear by hand and allowing air-dry to avoid damaging hook-and-eye closures.


There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…